每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Success is not final, failure is not fatal: It is the courage to continue that counts.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

时上Wake up with determination. Go to bed with satisfaction.管疾高In the midst of winter, I found there was, within me, an invincible summer.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐The only way to do great work is to love what you do.

小心血险升相关Push yourself, because no one else is going to do it for you.

时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高You don’t have to be great to start, but you have to start to be great.

病风Don’t stop when you’re tired. Stop when you’re done.每天It’s going to be hard, but hard does not mean impossible.

久坐Don't wait. The time will never be just right.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.